Throwr
Train with purpose.
Track with precision.
Throwr helps athletes and coaches measure progress, hit personal bests, and build strength, speed, and power in one clean app.
Today's performance
Speed, strength, and explosive work in one place.
Power clean
92.5 kg4 sets · velocity focus
Flying 10m
1.08sAuto-track trends and personal bests
Track performance. Build explosiveness.
Log any performance session
Track sets, reps, distance, times, and workout notes without fighting a generic gym app.
See progress clearly
Surface personal records, performance trends, and training history in a format athletes actually use.
Built for coaches too
The product direction supports coach dashboards, team tracking, and athlete progress review without losing simplicity.
Built for training days
Fast logging, clear history, and focused review flows keep the product useful when you are actually in the middle of training.
Why Throwr
Power. Speed. Progress.
Athletes
Log training fast, chase personal records, and stay consistent across lifts, sprints, conditioning, jumps, throws, and mobility.
Coaches
Build toward athlete oversight, progress tracking, and team-friendly workflows without bloated software overhead.
Start here
Your performance, in motion.
- Log workouts, sets, reps, distance, and times with ease.
- Track explosive progress across any movement.
- Stay ready for personal records, review, and coach workflows.
Built to grow with video, analytics, and team features without turning into bloated software.